Eye care tips.

Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Avoid smoking. Smoking increases the risk of developing age-related eye diseases such as macular degeneration and cataracts and can damage the optic nerve. Know your other risk factors. It is important to know you risk factors because you may be able to lower your risk by changing some behaviors. Your eyesight is one of your most important senses: 80% of what we perceive comes through our sense of sight. By protecting your eyes, you will reduce the odds of blindness and vision loss while also staying on top of any developing eye diseases such as cataracts and glaucoma. Get the best Eye Problem Treatment in Rajkot at Aadhya Eye Hospital Best Eye care Hospital in Rajkot